DANCE THROUGH THE WINTER!
Contact Improv class with Darshana Rosenthal & Mara Natterer
Description:
The weekly class is an opportunity to build skills and experience Contact Improvisation in a safe and focused group setting. We’ll try to get to the juicy heart of shared weight in motion and borrow from all kinds of movement wisdoms to support that moment of contact!
CI invites us back into a physical being, to play, try and fail, to deeply connect with ourself and from there connect with others, to ground and then fly.
We will find tremendous support from The Axis Syllabus, Body-Mind Centering and somatics to build the necessary connections in the body for enjoyable practice.
From here we can spiral out into all manner of creativity, pleasure and bravery in exploring the possibilities…
We will learn principles but all the time remembering CI has open-ended solutions…
Playing with timing & architecture, sensing tissues and truly inviting experimentation over habit..
Sometimes athletic, sometimes perceptive…
PRACTICALS
*Winterthur
*10 class Abo for December 17th – March 25th
*Payment should be before your first class (cash/Twint)
*10 class subscription: 300 – 450 CHF sliding scale according to self-assessment
*3 classes trial:100 CHF
*Drop-ins not possible as we try to create a more continuous training program where materials build up and students feel supported by each other
*often classes will be taught only in English.
*You have the option to catch up any missed class at Linda Trolese’s Contact Improvisation class in Zurich
#Spontaneous adaption
#feeling homed in our body
#Safe practice
#Integrated physicality
#connection with others
#Peer support & exchange
